Soccer
Juniors
U4 Lil' Kickers (age 3+) & U6 | Saturdays | Mount Vernon
The perfect introduction to soccer! Our Juniors program is designed for our youngest players — from first-time Lil' Kickers (age 3+) through U6 — with fun, low-key Saturday morning games that build foundational skills and a love for the game. No experience needed, just a great attitude and some good shoes.
Academy
U8 through U15 | Birth Years 2010–2019 | 2–3 days/week
Our Academy program is where players develop into real soccer players. With regular weekly training, Saturday games, and optional open field sessions, Academy provides a structured environment for skill-building, positional development, and team competition. U8 and U10 compete locally in Mount Vernon, U12 adds travel to other communities, and U15 steps up to three days per week with Tuesday night 7v7 competition. A High School Division is also available for 9th–12th grade players looking to continue developing outside of their school season.
Team One
Select/Competitive | U8 through U15 | Various schedules
Team One is All Out SC's competitive select program for players ready to take their game to the next level. Team One athletes receive elevated coaching, compete against stronger competition in the Ohio Champions Leauge and represent All Out SC in outside tournaments and leagues. Placement on Team One is by selection.
All Out Sports runs programs across every season of the year — from fall soccer leagues to winter basketball development to summer camps. Whether your child is just getting started or competing at a travel level, there's a place for them here.
All programs are led by qualified coaches and designed to develop the whole athlete — skills, confidence, and love of the game.
Youth Programs
Clinic
2nd–3rd Grade
The Clinic is the perfect starting point for young players new to volleyball. This introductory division focuses on the basics — bumping, setting, and serving — in a fun, low-pressure environment that builds confidence and sparks a love for the game.
Low Impact League
4th–6th Grade
The Low Impact League is designed for players who are ready to compete but still developing their fundamentals. Games and training are structured to build skills progressively, giving players a positive team experience as they grow in the sport.
Jr. High League
7th–8th Grade
The Junior High League steps up the competition and the commitment. Players at this level refine their skills, develop court awareness, and compete in a more structured league format — great preparation for high school volleyball.
High School League
9th–12th Grade
Our High School League is the pinnacle of the Girls Volleyball program, offering competitive league play for high school athletes who want to continue developing outside of their school season. High-level coaching, strong competition, and a great team environment.
Volleyball
Basketball
Our basketball programs run fall through winter, featuring skills clinics for grades 3–6 and a development league for grades 2–6. Led by Jared Ronai, Head Men's Basketball Coach at MVNU, players develop fundamentals and a love for the game in a fun, coach-led environment.
Baseball
All Out Sports' Angels Baseball program offers spring competitive team play for players ages 10–12, with coaching focused on fundamentals at the plate, on the mound, and in the field.
Futsal
A late fall indoor soccer program for ages 4 through high school, futsal is one of the best tools for developing ball control and quick decision-making. A great way to keep soccer skills sharp between seasons.
Running Club
The Jr. Cougars Running Club is a fall program for 3rd–6th graders focused on building endurance, setting personal goals, and having fun as a team. No prior running experience needed.